Recipes & Rituals — golden shake

Golden, warming and packed with anti-inflammatory properties. This Turmeric Protein Shake uses That Protein Nutty Nutty Peanut Butter — its warm golden colour blending perfectly with turmeric for a naturally vibrant drink that is certified Low FODMAP and completely IBS-safe.Why Turmeric and Black PepperTurmeric contains curcumin, a powerful anti-inflammatory compound. Black pepper contains piperine which increases curcumin absorption by up to 2000%. Always combine the two for maximum benefit.Ingredients 1 scoop That Protein Nutty Nutty Peanut Butter 250ml oat milk 1 tsp turmeric powder ½ tsp cinnamon Pinch of black pepper 1 tsp maple syrup Handful of ice Instructions Add...