that protein Vegan Protein Blog

Coffee is the third most consumed drink in the world! There are lots of interesting facts about coffee that you might not know! From helping you run faster to helping with fat loss here are 5 facts! That Protein’s Chirpy Chirpy Choca Mocha Organic Super Protein contains delicious real coffee. Coffee makes you run faster! It’s said a coffee before a race can make you run faster! In a 1500 m run a study found that regular coffee drinkers were 4.2 seconds faster than those drinking decaf. Coffee can help boost focus and boost short term memory. Caffeine has been shown in studies to...

That Protein’s - Protein Porridges are gluten free. But surely all oats are gluten free - aren’t they? This is a question often asked about oats! Oats themselves ARE naturally gluten free BUT cross contamination of the oats can occur in the fields or during the manufacturing and packaging process. The oats may at these points come into contact with gluten containing ingredients like wheat,barley and rye and so will no longer be gluten free. Manufacturing gluten free oats requires specialised systems to ensure no traces of gluten are in the environment and that the oats do not become contaminated....

That Protein’s Nutty Nutty Peanut Butter Super Protein is a delicious blend of peanut flour, plant protein, chia four and palmyra nectar. Here are a few facts on why peanuts and peanut flour are so good for you! Peanuts are protein powerhouses. They contain more protein than any other nut Peanut Flour is also a great source of gluten free vegan protein. Peanut flour contains around 50% protein. Protein is needed for the growth and maintenance of muscle mass. Just 2 tablespoons of peanut flour is a good source of folate zinc and potassium 2 tablespoons of peanut flour is...

Are you always hungry and a medical reason has been ruled out? It could be that you aren’t eating enough protein and fibre.Eating Protein makes you feel fuller for longer because one calorie of protein makes you feel fuller than one calorie of fat and one calorie of carbohydrates in that order. That’s because protein takes longer to digest and has a greater thermogenic effect involved in its metabolism meaning for every every 100 calories of protein we eat our bodies only use 70 of them and 30 are given off as heat. It’s recommended that you consume around 0.8g protein...