that protein Vegan Protein Blog

Are you always hungry?

Are you always hungry?

Are you always hungry and a medical reason has been ruled out? It could be that you aren’t eating enough protein and fibre.Eating Protein makes you feel fuller for longer because one calorie of protein makes you feel fuller than one calorie of fat and one calorie of carbohydrates in that order. That’s because protein takes longer to digest and has a greater thermogenic effect involved in its metabolism meaning for every every 100 calories of protein we eat our bodies only use 70 of them and 30 are given off as heat. It’s recommended that you consume around 0.8g protein...

Read more →


What is Pumpkin Seed Protein Powder?

What is Pumpkin Seed Protein Powder?

Pumpkin Seed Protein Powder is a wonderful protein Powder made by cold pressing and partially defatting organic pumpkin seed to create a unique protein powder that’s a great source all the amino acids you body needs but can’t make itself. It helps build maintain and repair muscles. Get the benefits of Pumpkin Seed Protein Powder in these That Protein products

Read more →


Our Top 3 Ways To Enjoy Proats!

Our Top 3 Ways To Enjoy Proats!

Proats - or porridge with added protein - are a favourite blogger choice. Every day instagram and other social media features delicious bowls of oats with added protein powder. Adding protein helps balance the lovely carbohydrates in the porridge and adds more fibre for a perfect breakfast ratio.  We have taken the effort of protein oats away with our protein porridge blends and Here are our top 3 ways to enjoy them Stove Oats The traditional way! Put oats into saucepan, add milk of choice and cook ! We love this Perfectly Pure Protein Porridge see recipe here Overnight Oats A brilliant and...

Read more →


that protein - 5 things you should know about protein powders

that protein - 5 things you should know about protein powders

1. Finding a protein powder without chemical ingredients can be hard. Most contain sweeteners and even “natural flavours” are actually a chemical ingredient. If you want a pure high quality protein powder check the chemical count on the back! 2. Brown Rice Protein Powder has a similar amino acid profile to whey and is fast absorbing so it’s great after a workout. An added bonus is that it’s hypoallergenic and not genetically modified. Try That Protein’s Chirpy Chirpy Choca Mocha 3. Allergens! Allergens can be found in so many protein powders so always check which are in yours. For a totally...

Read more →