Blueberry Protein Baked Oats — Low FODMAP & Vegan
Jammy blueberry protein baked oats — low FODMAP, vegan and batch-friendly. Tastes like cake, sets you up like breakfast.
Can You Build Muscle on a Vegan, Low FODMAP Diet?
Yes, you can build muscle on a vegan, low FODMAP diet — here's how to hit your protein and amino-acid needs without triggering IBS.
Plastic Free July Green Smoothie Bowl — Low FODMAP Vegan Recipe
Plastic Free July is about making better choices — and this Green Smoothie Bowl is exactly that. Made with That Protein Perfectly Pure Porridge, naturally pale green from organic pumpkin seeds and oats, it blends into a vibrant gut-friendly bowl that is certified Low FODMAP and completely IBS-safe.Ingredients 1 scoop That Protein Perfectly Pure Porridge 1 frozen banana 1 handful fresh spinach 150ml coconut water Toppings: sliced kiwi, pumpkin seeds, coconut flakes, drizzle of honey Instructions Blend protein powder, frozen banana, spinach and coconut water until thick and smooth. Pour into a cold bowl immediately. Top with sliced kiwi, pumpkin...
No-Bake Peanut Protein Flapjacks — Low FODMAP
Chewy no-bake peanut protein flapjacks — low FODMAP, vegan and made with real oats and Nutty Nutty. Ten minutes plus chilling.
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