Recipes & Rituals

That Protein’s - Protein Porridges are gluten free. But surely all oats are gluten free - aren’t they? This is a question often asked about oats! Oats themselves ARE naturally gluten free BUT cross contamination of the oats can occur in the fields or during the manufacturing and packaging process. The oats may at these points come into contact with gluten containing ingredients like wheat,barley and rye and so will no longer be gluten free. Manufacturing gluten free oats requires specialised systems to ensure no traces of gluten are in the environment and that the oats do not become contaminated....

That Protein’s Nutty Nutty Peanut Butter Super Protein is a delicious blend of peanut flour, plant protein, chia four and palmyra nectar. Here are a few facts on why peanuts and peanut flour are so good for you! Peanuts are protein powerhouses. They contain more protein than any other nut Peanut Flour is also a great source of gluten free vegan protein. Peanut flour contains around 50% protein. Protein is needed for the growth and maintenance of muscle mass. Just 2 tablespoons of peanut flour is a good source of folate zinc and potassium 2 tablespoons of peanut flour is...

Are you always hungry and a medical reason has been ruled out? It could be that you aren’t eating enough protein and fibre.Eating Protein makes you feel fuller for longer because one calorie of protein makes you feel fuller than one calorie of fat and one calorie of carbohydrates in that order. That’s because protein takes longer to digest and has a greater thermogenic effect involved in its metabolism meaning for every every 100 calories of protein we eat our bodies only use 70 of them and 30 are given off as heat. It’s recommended that you consume around 0.8g protein...

Pumpkin Seed Protein Powder is a wonderful protein Powder made by cold pressing and partially defatting organic pumpkin seed to create a unique protein powder that’s a great source all the amino acids you body needs but can’t make itself. It helps build maintain and repair muscles. Get the benefits of Pumpkin Seed Protein Powder in these That Protein products