Is this the most gut friendly protein powder there is?
You’ll probably know by now that That Protein’s Award-winning Blissful Raw Cacao Organic Super Protein is the UK’s only Certified Low Fodmap Protein Powder BUT did you know it’s also packed with prebiotics that help to feed healthy gut bacteria? Studies have also linked raw cacao consumption to an increase in Bifidobacteria and Lactobacilli gut friendly bacteria and there is no protein powder we know of that has as much raw cacao per serving as that protein’s Blissful Raw Cacao organic super protein! ...
THE COMPLETE GUIDE TO VEGAN PROTEIN POWDER - WHICH IS BEST FOR YOU?
Vegan Protein Powder is now a staple in many homes with more plant protein powders than ever to choose from. No longer just for sports nutrition, people of all ages and lifestyles are adding plant protein powders to their diet for a boost of nutrition and plant-based energy. We have compiled this guide to help you choose which is the Best Plant Protein Powder for you! 1. PUMPKIN SEED PROTEIN POWDER Made by cold pressing de-fatted pumpkin seeds, this is a great option if you are looking for a minimally processed, mild tasting vegan protein powder. A 30g serving...
Could You Have a Magnesium Deficiency?
A survey of 6000 people in U.K. by mineral check showed 70% of people had a mineral deficiency. Do you suffer from tiredness and fatigue, muscle spasms, low mood, irregular heartbeat or even chocolate cravings? If so it’s possible you have a magnesium deficiency. As always with any health related problem your first port of call should be with your primary health care provider but if that’s drawn a blank it might be that you are low in magnesium. How much magnesium do I need every day? If you are female it’s 270mg a day and for men 300g (19-64)...
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