that protein Vegan Protein Blog — Blissful Brown Rice

A survey of 6000 people in U.K. by mineral check showed 70% of people had a mineral deficiency. Do you suffer from tiredness and fatigue, muscle spasms, low mood, irregular heartbeat or even chocolate cravings? If so it’s possible you have a magnesium deficiency. As always with any health related problem your first port of call should be with your primary health care provider but if that’s drawn a blank it might be that you are low in magnesium. How much magnesium do I need every day? If you are female it’s 270mg a day and for men 300g (19-64)...

A study of 8000 people in UK by Mineral Check showed 70% of them were deficient in magnesium. 

February 14th has become associated with hearts and chocolate so what better day to talk about the heart health benefits of raw cacao as found in that protein’s Blissful Brown Rice and Raw Cacao Super Protein? Lots of people will be giving and receiving chocolates for Valentine’s Day, but is it true that chocolate is actually good for your heart? The indigenous peoples of middle America have long believed that cacao was a gift from the gods and raw cacao was a mainstay of their diet. Cacao has more than 300 phytochemicals, including vitamins, minerals, and dietary nutrients such as...

Its official, I am completely in love with That Protein BLISSFUL RICE PROTEIN POWDER WITH RAW CACAO. I started adding it to my porridge, along with some goji berries, chia and flax seeds, but I have now progressed to adding it to my cake mixes and yoghurt.  Its becoming an obsession! #Bliss