that protein Vegan Protein Blog — Cacao
Could You Have a Magnesium Deficiency?
A survey of 6000 people in U.K. by mineral check showed 70% of people had a mineral deficiency. Do you suffer from tiredness and fatigue, muscle spasms, low mood, irregular heartbeat or even chocolate cravings? If so it’s possible you have a magnesium deficiency. As always with any health related problem your first port of call should be with your primary health care provider but if that’s drawn a blank it might be that you are low in magnesium. How much magnesium do I need every day? If you are female it’s 270mg a day and for men 300g (19-64)...
COULD YOU BE MAGNESIUM DEFICIENT AND WHY IS THIS MINERAL SO IMPORTANT?
A study of 8000 people in UK by Mineral Check showed 70% of them were deficient in magnesium.
Recent Study Highlights Health Benefits of Coffee.
that protein Chirpy Chirpy Choca Mocha organic super protein brings you a raft of health benefits.
Cinnamon and Almond Butter Protein Bites.
I’m obsessed with these Cinnamon and Almond Butter Protein Bites at the moment and I’m excited to share this recipe with you!
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