that protein's Perfectly Pure Plant Powered Proats Squares
Ingredients 245g that protein's Perfectly Pure Plant Powered Protein Porridge 2 mashed bananas - plus more slices for the top 2 tbsp of peanut butter 2 tbsp of date syrup 175 ml of almond milk 100g of dairy free yoghurt 1 tsp of baking powder 2 tbsp of frozen berries (raspberries or blueberries) - plus more for the top Pumpkin seeds for the top Instructions Mash you bananas Mix peanut butter, date syrup and yoghurt In a big bowl mix your porridge oats, baking powder, milk and other wet ingredients Spread on a baking dish with parchment paper Cover with...
that protein's Perfectly Pure Plant Powered Overnight Oats
Ingredients
60g that protein's Perfectly Pure Plant Powered Protein Porridge
200ml of almond milk
1/2 tbsp of chia seeds
1 tbsp of maple syrup
2 tbsp of dairy free yoghurt
Instructions
Optional toppings: Extra yoghurt, 1 chopped apple, cinnamon and pumpkin seeds
Mix all the ingredients in a jar
Refrigerate overnight
Cover with plant based yoghurt, chopped apple, cinnamon and pumpkin seeds
that protein - Perfectly Pure Plant Powered High Protein Cookies
Ingredients
2 large bananas
90g of peanut butter
200g of that protein - Perfectly Pure Plant Powered Protein Porridge
Instructions
Pumpkin seeds and sunflower seeds for topping
Mash bananas
Mix peanut butter and protein oats
Scoop your mix over a baking tray with parchment paper
Press your cookies and sprinkle pumpkin/sunflower seeds on top
Bake for 17 min at 180C
Let cool
that protein - Peanut Butter and Black Bean Protein Bars
One slice provides 210 calories, 6g of plant-based protein and 4g of fibre. NOTE: You can easily substitute black beans for kidney beans if you are that way inclined. You can also switch up the different nuts and seeds you use each time. I chose to use medjool dates on account of their sweetness, but dried figs or apricots have less natural sugars than dates if these are too sweet for you. For the bars 175g Black Beans200g Medjool Dates60g Coconut Oil 30g That Protein - Nutty Nutty Peanut Butter Super Protein100g Jumbo Porridge Oats130-140g Mixed Nuts & Seeds...
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