These Low FODMAP banana protein pancakes are naturally sweet, fluffy, and easy to digest. Perfect for an IBS-friendly, high-protein breakfast.
INGREDIENTS
• ½ banana
• 2 scoops That Protein Perfectly Pure Protein Porridge
• 1 cup almond milk
INSTRUCTIONS
Blend ingredients into batter.
Cook on a non-stick pan.
Flip once bubbles form.
Serve warm.
NUTRITION
Calories: 300
Protein: 19g
Serves: 2
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
DIGESTIVE NOTE
Uses a low-FODMAP banana portion with gentle plant protein for easy digestion.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
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PRODUCT MENTION
This recipe uses That Protein Perfectly Pure Protein Porridge for clean, gut-friendly protein.