Recipes & Rituals — energy bites

These chocolate protein bites are a quick snack that can be prepared in minutes and stored for the week. Recipe Information Prep time: 10 minutesServes: 10 bitesProtein: ~6g per biteLow FODMAP: Yes Ingredients • 1 scoop That Protein Blissful Brown Rice Protein• ½ cup oats• 1 tbsp cocoa powder• 2 tbsp peanut butter• 1 tbsp maple syrup Instructions Combine ingredients in bowl. Mix into thick dough. Roll into bite-size balls. Refrigerate before serving. Explore more Low FODMAP Protein Recipes here.

These peanut butter protein energy balls are an easy snack made with simple ingredients and plant-based protein powder. They’re perfect for a quick energy boost between meals. Recipe Information Prep time: 10 minutesServes: 10 ballsProtein: ~6g per ballLow FODMAP: Yes Ingredients • 1 scoop That Protein Blissful Brown Rice Protein• ½ cup oats• 2 tbsp peanut butter• 1 tbsp chia seeds• 1 tbsp maple syrup• 1 tbsp almond milk Instructions Add all ingredients to a mixing bowl.  Stir until the mixture forms a thick dough. Roll into small balls. Refrigerate for 30 minutes before serving. Why This Recipe Works •...