These peanut butter protein energy balls are an easy snack made with simple ingredients and plant-based protein powder. They’re perfect for a quick energy boost between meals.
Recipe Information
Prep time: 10 minutes
Serves: 10 balls
Protein: ~6g per ball
Low FODMAP: Yes
Ingredients
• 1 scoop That Protein Blissful Brown Rice Protein
• ½ cup oats
• 2 tbsp peanut butter
• 1 tbsp chia seeds
• 1 tbsp maple syrup
• 1 tbsp almond milk
Instructions
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Add all ingredients to a mixing bowl.
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Stir until the mixture forms a thick dough.
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Roll into small balls.
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Refrigerate for 30 minutes before serving.
Why This Recipe Works
• Easy high-protein snack
• No baking required
• Low FODMAP ingredients
• Great for meal prep
Explore more Low FODMAP Protein Recipes here.