Recipes & Rituals — Ginger

For IBS Awareness Week — a recipe built specifically for sensitive guts. Ginger is one of the most well-researched natural remedies for digestive discomfort, combined here with certified Low FODMAP protein porridge for a genuinely gut-soothing breakfast.Why Ginger Helps IBSGinger has been shown in multiple clinical studies to reduce nausea, bloating and gut motility issues. It is naturally Low FODMAP and pairs beautifully with chocolate porridge. This recipe puts both to work.Ingredients 1 scoop That Protein Double Choc Protein Porridge 1 tsp freshly grated ginger 200ml oat milk 100ml water 1 tsp maple syrup Pinch of turmeric Cacao nibs to...