Recipes & Rituals — porridge

Golden, creamy and genuinely filling. This Golden Protein Porridge uses That Protein Nutty Nutty Peanut Butter — its warm golden colour creating a naturally beautiful bowl — topped with banana, peanut butter and cinnamon for 26g of certified Low FODMAP protein.Ingredients 1 scoop That Protein Nutty Nutty Peanut Butter 50g rolled oats 250ml oat milk Half a ripe banana, sliced 1 tbsp peanut butter 1 tsp maple syrup Pinch of cinnamon Instructions Heat oat milk until simmering. Stir in oats and cook 4 minutes until thick. Remove from heat and stir in protein powder. Top with banana slices, peanut butter,...

For IBS Awareness Week — a recipe built specifically for sensitive guts. Ginger is one of the most well-researched natural remedies for digestive discomfort, combined here with certified Low FODMAP protein porridge for a genuinely gut-soothing breakfast.Why Ginger Helps IBSGinger has been shown in multiple clinical studies to reduce nausea, bloating and gut motility issues. It is naturally Low FODMAP and pairs beautifully with chocolate porridge. This recipe puts both to work.Ingredients 1 scoop That Protein Double Choc Protein Porridge 1 tsp freshly grated ginger 200ml oat milk 100ml water 1 tsp maple syrup Pinch of turmeric Cacao nibs to...

Start your morning with this low FODMAP high protein porridge bowl. Creamy, warm, topped with blueberries and seeds. Made with Perfectly Pure Plant Porridge.