Recipes & Rituals — protein

Hot girl summer but make it gut-friendly. These Double Choc Protein Ice Lollies are what summer was made for — 12g protein per lolly, certified Low FODMAP, and made with just 5 ingredients. Protein Dietary Info Makes Prep Freeze 12g per lolly Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 6 lollies 10 mins 4 hours Ingredients 2 scoops That Protein Blissful Raw Cacao 400ml oat milk (chilled) 2 tbsp maple syrup 1 tbsp raw cacao powder Pinch of sea salt Instructions Blend all ingredients together until completely smooth. Pour into ice lolly moulds. Insert sticks...

A simple certified Low FODMAP protein overnight oats recipe using That Protein Double Choc Protein Porridge. Ready in 5 minutes, 25g protein, gut-friendly.

Fudgy, rich low FODMAP protein brownies made with That Protein Blissful Cacao powder and a flax egg. 100% plant-based and IBS-friendly baking at its best.

Meal-prep your breakfasts with these low FODMAP baked protein oats. Made with Double Choc Protein Porridge, plant-based, IBS-friendly and serves 4.