that protein Vegan Protein Blog

What’s the deal with hemp seed protein and why is it good for you? As veganism continues to grow in popularity so does the availability of foods that help vegans to achieve a nutritious balanced diet.   One area of the diet particularly important for vegans to consider is protein which is required for growth and repair within the body.   Protein can be found in many plant foods, but seeds are a particularly good source and this incudes hemp.   

Tis the season of drizzle, damp, coughs and sneezes so make sure you support your immune system with the best nutrition to help you fight back! That Protein’s Happy Happy Organic Hemp and Baobab Super Protein is high in Vitamin C

Award-winning plant based nutrition company That Protein’s Blissful Raw Cacao Organic Super Protein has become the first protein powder in the U.K. to be certified low FODMAP following a rigorous laboratory tested evaluation process.      Low FODMAP is an acronym for low fermentable, oligosaccharides (fructans & GOS), disaccharides (lactose) , monosaccharides (fructose) and polyols. The diet has been designed to help people with a medical diagnosis of IBS. A study found that around 3/4 of those who follow the diet reported an improvement of the symptoms of IBS which include bloating, gas and gastrointestinal pain.    That Protein is...

GUEST BLOG BY AUTHOR OF “THE DETOX KITCHEN BIBLE” Nutritionist ROB HOBSON   Plant based protein and exercise Critics of veganism often target protein as a way of questioning its nutritional adequacy and this issue is often raised when it comes to exercise and sports performance. However, you only have to look at the many professional sports people including footballers Jermain Defoe and Dean Howell, professional cyclist Christina Vardaros, tennis pro Serena Williams and heavyweight boxer David Hayes to see the beneficial link between veganism and performance. So, how much protein do you need, where do you find it in...