Vegan Protein Recipes — low FODMAP

Overnight oats are one of the easiest breakfasts you can make — but if you have IBS or a sensitive gut, building a version that's genuinely Low FODMAP and high in protein takes a bit of thought. Most shop-bought protein overnight oat products contain chicory root fibre, inulin, or sweeteners that are anything but gentle on sensitive stomachs. This recipe uses That Protein Double Choc Protein Porridge — certified Low FODMAP by FODMAP Friendly, made with organic ingredients, 100% additive-free — to build a breakfast that's rich in protein, deeply satisfying, and kind to your gut. Prep time: 5 minutes....

All the luxury of a mousse cake, packed neatly into individual jars. These little pots of joy are perfect for meal prep treats, dinner party portions, or afternoon pick-me-ups. With only a handful of ingredients and no baking required, they’re the quick-fix indulgence you’ll keep coming back to.

This is chocolate indulgence on another level. Think luxurious layers of velvety mousse, rich chocolate sponge, and a glossy ganache topping—all completely plant-based and secretly packed with Blissful Double Choc Super Protein. It’s the kind of dessert you serve when you want jaws to drop and spoons to dive in. Perfect for birthdays, dinner parties, or when you need a soul-soothing chocolate escape.

that protein's Chocolate Peanut Butter Swirl Protein Baked Oats, Low FODMAP, vegan, additive free and chemical free.