Vegan Protein Recipes — Cacao

  One slice provides 210 calories, 6g of plant-based protein and 4g of fibre. NOTE: You can easily substitute black beans for kidney beans if you are that way inclined. You can also switch up the different nuts and seeds you use each time. I chose to use medjool dates on account of their sweetness, but dried figs or apricots have less natural sugars than dates if these are too sweet for you.   For the bars 175g Black Beans200g Medjool Dates60g Coconut Oil 30g That Protein - Nutty Nutty Peanut Butter Super Protein100g Jumbo Porridge Oats130-140g Mixed Nuts & Seeds...

For the Nice Cream 4 frozen bananas1/2 cup of dairy free yoghurt1 tbsp of peanut butter2 tbsp of Raw Cacao That ProteinExtra: Chocolate cookies or granola for toppingFor the Protein Shake 250 ml of almond or other dairy free milk1 tsp of maple syrupBlend together all the ingredients for the nice-cream (apart from the toppings, if using)Add to a bread tin and cover with your toppingFreeze for at least 2 hoursMix together all the ingredients for the protein shakeFor assembling: Add ice to the bottom of a glass, add 2 scoops of your chocolate protein nice-cream and fill the glass...

For the bars 1 3/4 cups of oat flour1/4 cup coconut flour1 tbsp cacao powder3 tbsp of That Protein Choca MochaPinch of sea salt1/2 cup of peanut butter1/4 cup of maple syrup1/4 cup of oat milk (or dairy free milk of choice)For the fudge frosting 3 tbsp protein powder1 tbsp of peanut butter1 tbsp of maple syrupOat milk to form batter Instructions For making the bars base: Mix together all the dry ingredients for the barsMicrowave together the peanut butter and maple syrupAdd the peanut butter/maple mix to the dry ingredients and add your milkLine a bread tin with baking paper, add your...

These are an ideal treat made in minutes - seconds if you're really good.