Recipes & Rituals — make ahead

Prepare it tonight. Wake up to breakfast. This Chocolate Protein Chia Pudding is the ultimate make-ahead gut-friendly breakfast — rich, creamy and completely IBS-safe.Ingredients 2 scoops That Protein Blissful Raw Cacao 4 tbsp chia seeds 400ml oat milk 1 tbsp maple syrup 1 tsp vanilla extract Toppings: strawberries, cacao nibs, coconut flakes Instructions Whisk protein powder, maple syrup and vanilla into oat milk until smooth. Stir in chia seeds and whisk again. Pour into two jars, cover and refrigerate overnight or at least 4 hours. Stir well before serving and add toppings. Protein Makes Prep Chill Dietary Info 22g per...