Iced Peanut Butter Protein Shake — Low FODMAP Summer Recipe

Thick. Creamy. Ice cold. This Iced Peanut Butter Protein Shake is exactly what summer afternoons were made for — 25g of gut-friendly protein and not a single ingredient that will upset your IBS.

Ingredients

• 1 scoop That Protein Nutty Nutty Peanut Butter
• 1 tbsp smooth peanut butter
• 250ml cold oat milk
• 1 tsp maple syrup
• Large handful of ice

Instructions

1. Add all ingredients to a blender.
2. Blend on high for 45 seconds until thick and smooth.
3. Pour into a tall glass and serve immediately.

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