IBS Awareness Week is the perfect time to discover treats that actually love your gut back. These Low FODMAP Protein Bliss Balls are no-bake, chocolatey and completely safe for sensitive stomachs.
Ingredients
- 2 scoops That Protein Blissful Raw Cacao
- 100g rolled oats
- 3 tbsp peanut butter
- 2 tbsp maple syrup
- 1 tbsp raw cacao powder
- 1 tbsp coconut oil, melted
- 1 tbsp cacao nibs
- Pinch of sea salt
- To coat: desiccated coconut or cacao powder
Instructions
- Mix all ingredients until a thick dough forms.
- If too dry add a splash of oat milk.
- Roll into 18 balls and coat in coconut or cacao powder.
- Refrigerate 30 minutes until firm. Store in fridge up to 10 days.
| Protein | Makes | Prep | Dietary Info |
|---|---|---|---|
| 5g per ball | 18 balls | 15 mins | Low FODMAP ✓ | Vegan ✓ | No-Bake ✓ |