Recipes & Rituals — recipe
Coconut & Cacao Protein Bliss Balls — Low FODMAP
Fudgy no-bake coconut and cacao protein bliss balls — low FODMAP, vegan and made with certified Blissful Raw Cacao. Keep a batch in the fridge.
Peanut Butter Protein Freezer Fudge — Low FODMAP
Three-ingredient peanut butter protein freezer fudge — low FODMAP, vegan, no baking. Rich, melt-in-the-mouth and secretly high protein.
Back to Routine Mocha Overnight Oats — Low FODMAP September Reset
August means getting back into routine. This Mocha Overnight Oats recipe is your new morning anchor — prep it the night before, wake up to 24g of low FODMAP protein and real coffee flavour, zero morning effort required.Ingredients 1 scoop That Protein Chirpy Choca Mocha 50g rolled oats 200ml oat milk 1 shot espresso, cooled 1 tbsp chia seeds 1 tsp maple syrup Toppings: cacao nibs, whole coffee beans Instructions Mix all ingredients together in a jar. Stir well, cover and refrigerate overnight. In the morning stir again, add toppings and enjoy cold. Protein Total Time Serves Dietary Info 24g...
Blueberry Protein Baked Oats — Low FODMAP & Vegan
Jammy blueberry protein baked oats — low FODMAP, vegan and batch-friendly. Tastes like cake, sets you up like breakfast.
Recent Articles