Recipes & Rituals — low FODMAP

Breakfast is the most important meal of the day, but let’s face it—it can get a little boring. If your mornings are stuck in a rut, it’s time to level up with a bowl of creamy, dreamy, high-protein vegan porridge. Packed with nutrients and powered by "That Protein", this porridge is not only delicious but also the perfect way to fuel your day. Ingredients1 cup oats 1 scoop That Protein (Blissful Brown Rice) 250ml almond milk 1 tsp cacao powder 1 tbsp chia seeds fresh berries Nutrition Protein: 22gCalories: 310Low FODMAP: Yes 1. InstructionsThe secret to a perfect high-protein porridge...

that protein has developed an all natural, low FODMAP and IBS friendly range of products to ensure they are suitable for even people with IBS or who are following a LOW FODMAP diet whilst being Super delicious! We don’t use any chemical ingredients in our range only pure nutrition to support a healthy gut and to solve the problem of eating with IBS.The products are free from FODMAPSChoose from high protein porridge or a delicious protein powder to fortify your diet.You can find our IBS friendly and Low Fodmap products here and you can read find out more information in...

Featured in the Natural Products Magazine -The Section on Food Focus Healthy Breakfast.      

Award-winning plant based nutrition company That Protein’s Blissful Raw Cacao Organic Super Protein has become the first protein powder in the U.K. to be certified low FODMAP following a rigorous laboratory tested evaluation process.      Low FODMAP is an acronym for low fermentable, oligosaccharides (fructans & GOS), disaccharides (lactose) , monosaccharides (fructose) and polyols. The diet has been designed to help people with a medical diagnosis of IBS. A study found that around 3/4 of those who follow the diet reported an improvement of the symptoms of IBS which include bloating, gas and gastrointestinal pain.    That Protein is...