Low FODMAP Chocolate Protein Overnight Oats

These chocolate protein overnight oats are a simple breakfast that can be prepared the night before. They combine oats, plant-based protein and cocoa for a filling gut-friendly breakfast.

Recipe Information

Prep time: 5 minutes
Chill time: overnight
Serves: 1
Protein: ~22g
Low FODMAP: Yes

Ingredients

• 40g oats
• 1 scoop That Protein Blissful Brown Rice Protein
• 250ml almond milk
• 1 tbsp chia seeds
• 1 tsp cocoa powder

Instructions

  1. Add all ingredients to a jar.

  2. Stir until well combined.

  3. Refrigerate overnight.

  4. Stir and enjoy in the morning.

Why This Recipe Works

• High protein breakfast
• Easy meal prep option
• Low FODMAP ingredients
• Naturally vegan

Explore more Low FODMAP Protein Recipes here.


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