Recipes & Rituals — smoothie

A creamy smoothie bowl made with coconut and plant protein powder for a refreshing breakfast. Recipe Information Prep time: 5 minutesServes: 1Protein: ~22gLow FODMAP: Yes Ingredients • 1 scoop That Protein Perfectly Pure Protein• 200ml almond milk• ½ banana• 1 tbsp chia seeds• ice cubes Instructions Blend ingredients until thick. Pour into bowl. Add toppings if desired. Explore more Low FODMAP Protein Recipes here.

This strawberry protein smoothie is a refreshing high-protein drink that works well as a quick breakfast or afternoon snack. Recipe Information Prep time: 5 minutesServes: 1Protein: ~22gLow FODMAP: Yes Ingredients • 1 scoop That Protein Blissful Brown Rice Protein• 250ml almond milk• ½ cup strawberries• 1 tbsp chia seeds• ice cubes Instructions Add all ingredients to a blender. Blend until smooth and creamy. Serve immediately. Explore more Low FODMAP Protein Recipes here. View all Low FODMAP Smoothie Recipes → View all Low FODMAP Breakfast Recipes → View all Low FODMAP Snack Recipes → Browse All Low FODMAP Recipes →

This vanilla almond protein smoothie is a smooth and gentle drink that provides plant-based protein without heavy ingredients that may upset digestion. Recipe Information Prep time: 5 minutesServes: 1Protein: ~22gLow FODMAP: Yes Ingredients • 1 scoop That Protein Perfectly Pure Protein• 250ml unsweetened almond milk• ½ firm banana• 1 tbsp chia seeds• ice cubes Instructions Add all ingredients to a blender. Blend until smooth. Adjust thickness with more almond milk if needed. Serve immediately. Explore more Low FODMAP Protein Recipes here. View all Low FODMAP Smoothie Recipes → View all Low FODMAP Breakfast Recipes → View all Low FODMAP Snack...

Low FODMAP Berry Protein Smoothie Intro This refreshing berry protein smoothie combines strawberries with plant-based protein powder for a gut-friendly high-protein drink that’s ideal for breakfast or a quick snack. Recipe Information Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutesServes: 1Protein: ~22gLow FODMAP: Yes Ingredients • 1 scoop That Protein Perfectly Pure Protein• 250ml almond milk• ½ cup strawberries• 1 tbsp chia seeds• ½ firm banana• ice cubes Instructions Add all ingredients to a blender. Blend until smooth and creamy. Taste and adjust sweetness if needed. Serve immediately. Why This Recipe Works • Naturally sweet from berries•...