Low FODMAP Dessert Recipes

Desserts can still be enjoyed while following a Low FODMAP diet. Many traditional desserts rely on ingredients that may cause digestive discomfort, but with the right ingredients it is possible to create satisfying sweet treats that are both delicious and gentle on digestion.

The recipes below focus on simple plant-based ingredients combined with That Protein, an additive-free vegan protein designed for people who want clean nutrition without unnecessary gums, fillers, or additives.

These recipes are designed to deliver indulgent flavours while supporting a balanced, gut-friendly approach to high-protein desserts.

Chocolate Desserts

Link these recipes:

Low FODMAP Chocolate Protein Pudding
Low FODMAP Chocolate Protein Mousse

Baked Desserts

Low FODMAP High Protein Brownies
Low FODMAP Vegan Protein Cookies
Low FODMAP Protein Banana Bread

No Bake Desserts

Low FODMAP Chocolate Protein Chia Pudding
Low FODMAP Chocolate Protein Energy Bites
Low FODMAP Chocolate Protein Truffles

Explore More Low FODMAP Recipes

View all Low FODMAP Smoothie Recipes →

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