Recipes & Rituals — vegan

Vibrant, refreshing and completely IBS-safe. These Green Protein Popsicles use That Protein Perfectly Pure Porridge — naturally pale green from organic pumpkin seeds — blended with spinach, coconut water and lime for the most beautiful summer frozen treat.Ingredients 2 scoops That Protein Perfectly Pure Porridge 400ml coconut water 1 handful fresh spinach Juice of one lime 1 tbsp maple syrup 1 kiwi, peeled and sliced Instructions Blend protein powder, coconut water, spinach, lime juice and maple syrup until smooth. Place a kiwi slice in the bottom of each popsicle mould. Pour green mixture over the kiwi slices. Insert sticks and...

The fastest gut-friendly snack in your rotation. These PB Protein Rice Cakes take 5 minutes, deliver 14g of certified Low FODMAP protein and taste like a proper treat rather than diet food.Ingredients 4 plain rice cakes 4 tbsp smooth peanut butter 1 scoop That Protein Nutty Nutty Peanut Butter mixed with 2 tbsp oat milk 1 banana, sliced 1 tbsp cacao nibs Drizzle of maple syrup Instructions Mix protein powder with oat milk to form a thick drizzle. Spread peanut butter on each rice cake. Top with banana slices and cacao nibs. Drizzle protein mixture and maple syrup over the...

Dark, rich and completely gut-friendly. This Chocolate Protein Smoothie Bowl is the breakfast that looks like dessert — 22g of certified Low FODMAP protein in the most satisfying bowl you will make all August.Ingredients 1 scoop That Protein Blissful Raw Cacao 2 frozen bananas 2 tbsp raw cacao powder 100ml oat milk Toppings: cacao nibs, sliced banana, coconut flakes, peanut butter drizzle Instructions Blend all ingredients until thick and smooth — keep liquid minimal. Pour into a cold bowl immediately. Top with cacao nibs, sliced banana, coconut flakes and peanut butter drizzle. Protein Total Time Serves Dietary Info 22g 5...

The most sophisticated 10-minute dessert you will ever make. This Mocha Protein Affogato pours fresh hot espresso over That Protein Chirpy Choca Mocha nice cream — dark, intense and completely gut-safe with 16g of certified Low FODMAP protein.Ingredients 2 scoops That Protein Chirpy Choca Mocha 3 frozen bananas 2 tbsp oat milk 2 shots fresh espresso, hot Cacao nibs to serve Instructions Blend protein powder, frozen bananas and oat milk until thick like soft serve. Scoop into two small glasses. Brew two shots of fresh espresso. Pour one hot espresso shot over each glass immediately. Scatter cacao nibs and serve...