Recipes & Rituals — vegan

Baked porridge is the breakfast upgrade you did not know you needed. This Chocolate Protein Porridge Bake uses That Protein Double Choc Porridge for 28g of certified Low FODMAP protein in a warm, oven-fresh breakfast that feels completely indulgent.Ingredients 2 scoops That Protein Double Choc Protein Porridge 100g rolled oats 400ml oat milk 1 egg (or flax egg) 2 tbsp maple syrup 1 tbsp raw cacao powder 1 tsp baking powder Toppings: cacao nibs, dark chocolate chips, peanut butter drizzle Instructions Preheat oven to 180°C. Mix all ingredients together until well combined. Pour into a greased small baking dish. Scatter...

Wake up to something vibrant. These Green Protein Overnight Oats use That Protein Perfectly Pure Porridge — naturally pale green from organic pumpkin seeds — for a fresh, clean and completely gut-safe breakfast with 22g of certified Low FODMAP protein.Ingredients 1 scoop That Protein Perfectly Pure Porridge 50g rolled oats 200ml oat milk 1 tbsp chia seeds 1 tsp matcha powder (optional — adds deeper green) 1 tsp maple syrup Toppings: sliced kiwi, pumpkin seeds, hemp seeds Instructions Mix all ingredients in a jar. Stir well, cover and refrigerate overnight. In the morning add toppings and serve cold. Protein Total...

The banana bread you will make every week. This Chocolate Protein Banana Bread is moist, dark and deeply chocolatey — 10g of certified Low FODMAP protein per slice and completely gut-safe.Ingredients 2 scoops That Protein Blissful Raw Cacao 3 very ripe bananas, mashed 200g oat flour 2 eggs (or flax eggs) 80ml coconut oil, melted 3 tbsp maple syrup 2 tbsp raw cacao powder 1 tsp baking powder Pinch of sea salt 50g dark chocolate chips (optional) Instructions Preheat oven to 175°C and line a loaf tin. Mash bananas thoroughly. Add eggs, coconut oil and maple syrup and mix well....

Light, airy and intensely mocha. This Mocha Protein Mousse is one of the most elegant gut-friendly desserts you will make — 18g of certified Low FODMAP protein in a cloud of whipped coconut cream and real coffee flavour.Ingredients 2 scoops That Protein Chirpy Choca Mocha 400ml full fat coconut milk, chilled overnight 1 shot espresso, cooled 2 tbsp maple syrup 1 tsp vanilla extract Cacao powder to dust Instructions Scoop thick coconut cream from top of chilled coconut milk. Whip coconut cream until light and fluffy. Whisk protein powder, espresso, maple syrup and vanilla together. Gently fold protein mixture into...