Recipes & Rituals — vegan

No-bake low FODMAP chocolate peanut protein energy balls — a quick, gut-friendly grab-and-go snack made with just a few store-cupboard ingredients.

Looking for the best low FODMAP protein powder in the UK? Our 2026 guide covers certified, vegan, IBS-friendly options and exactly what to look for.

Cosy, spiced and gut-friendly — low FODMAP pumpkin spice protein overnight oats. Make them the night before for a creamy, protein-packed autumn breakfast.

Back to school means back to packed lunches — and these Protein Lunchbox Balls are the snack that makes it effortless. 7g of certified Low FODMAP protein each, golden and peanut buttery, batch-made in 15 minutes.Ingredients 2 scoops That Protein Nutty Nutty Peanut Butter 150g rolled oats 4 tbsp smooth peanut butter 2 tbsp maple syrup 1 tbsp coconut oil, melted 1 tbsp sunflower seeds 1 tbsp pumpkin seeds Pinch of sea salt To coat: desiccated coconut Instructions Mix all ingredients until a thick dough forms. If too dry add a splash of oat milk. Roll into 20 balls and...