Low FODMAP Protein Balls — 5 Easy No-Bake Recipes

If you follow a low FODMAP diet, finding snacks that are genuinely gut-friendly — and actually taste good — can feel like a full-time job. Most protein bars and energy balls are loaded with inulin, chicory root, honey, or high-fructose sweeteners: a recipe for digestive distress. These five no-bake low FODMAP protein balls change that. Each recipe uses That Protein — the UK's only brand making certified low FODMAP protein food, verified by FODMAP Friendly — so you can snack with confidence, whether you have IBS or simply prefer clean, plant-based nutrition. All recipes are no-bake, ready in under 15...

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Low FODMAP Protein Overnight Oats (Ready in 5 Minutes)

Low FODMAP Protein Overnight Oats (Ready in 5 Minutes)

Overnight oats are one of the easiest breakfasts you can make — but if you have IBS or a sensitive gut, building a version that's genuinely Low FODMAP and high in protein takes a bit of thought. Most shop-bought protein overnight oat products contain chicory root fibre, inulin, or sweeteners that are anything but gentle on sensitive stomachs. This recipe uses That Protein Double Choc Protein Porridge — certified Low FODMAP by FODMAP Friendly, made with organic ingredients, 100% additive-free — to build a breakfast that's rich in protein, deeply satisfying, and kind to your gut. Prep time: 5 minutes....

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🍫 Velvet Double Choc Protein Mousse Cake

🍫 Velvet Double Choc Protein Mousse Cake

This is chocolate indulgence on another level. Think luxurious layers of velvety mousse, rich chocolate sponge, and a glossy ganache topping—all completely plant-based and secretly packed with Blissful Double Choc Super Protein. It’s the kind of dessert you serve when you want jaws to drop and spoons to dive in. Perfect for birthdays, dinner parties, or when you need a soul-soothing chocolate escape.

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that protein - Healthy Chocolate Fudgsicle

that protein - Healthy Chocolate Fudgsicle

that protein - Healthy Chocolate Fudgsicle - created by Emily Wright for that protein.  

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