Recipes & Rituals

Award-winning plant based nutrition company That Protein’s Blissful Raw Cacao Organic Super Protein has become the first protein powder in the U.K. to be certified low FODMAP following a rigorous laboratory tested evaluation process.      Low FODMAP is an acronym for low fermentable, oligosaccharides (fructans & GOS), disaccharides (lactose) , monosaccharides (fructose) and polyols. The diet has been designed to help people with a medical diagnosis of IBS. A study found that around 3/4 of those who follow the diet reported an improvement of the symptoms of IBS which include bloating, gas and gastrointestinal pain.    That Protein is...

GUEST BLOG BY AUTHOR OF “THE DETOX KITCHEN BIBLE” Nutritionist ROB HOBSON   Plant based protein and exercise Critics of veganism often target protein as a way of questioning its nutritional adequacy and this issue is often raised when it comes to exercise and sports performance. However, you only have to look at the many professional sports people including footballers Jermain Defoe and Dean Howell, professional cyclist Christina Vardaros, tennis pro Serena Williams and heavyweight boxer David Hayes to see the beneficial link between veganism and performance. So, how much protein do you need, where do you find it in...

On the show this week I talk to Darlene from That Protein. They’re a brand that I’ve known for a long while now and I love how strong their brand ethics are driven through everything they do.  It’s the second in our short series of interviews with Nourish Award winners. In this episode we go from PR to protein and what’s involved in launching a plant based business.

Why Am I Always Hungry?  try that protein's vegan protein To get off to a good start and balance sugar levels, a breakfast that’s high in protein, fibre and healthy fats is a great way to feel fuller, longer. In the U.K. many people fail to reach their 30g a day fibre target. that proteins vegan protein can help