Recipes & Rituals — Coffee

Your iced coffee and protein shake in one glass. This Mocha Iced Protein Latte uses That Protein Chirpy Choca Mocha — real coffee and chocolate in a certified Low FODMAP formula — for the most satisfying summer coffee drink you will make all July.Ingredients 1 scoop That Protein Chirpy Choca Mocha 1 shot espresso, cooled 200ml cold oat milk Large handful of ice 1 tsp maple syrup (optional) Instructions Brew espresso and allow to cool completely. Add protein powder to a shaker with oat milk and shake for 30 seconds. Fill a tall glass with ice. Pour protein mixture over...

The most sophisticated 10-minute dessert you will ever make. This Mocha Protein Affogato pours fresh hot espresso over That Protein Chirpy Choca Mocha nice cream — dark, intense and completely gut-safe with 16g of certified Low FODMAP protein.Ingredients 2 scoops That Protein Chirpy Choca Mocha 3 frozen bananas 2 tbsp oat milk 2 shots fresh espresso, hot Cacao nibs to serve Instructions Blend protein powder, frozen bananas and oat milk until thick like soft serve. Scoop into two small glasses. Brew two shots of fresh espresso. Pour one hot espresso shot over each glass immediately. Scatter cacao nibs and serve...

The iced latte hack that's going to change your summer. Freeze That Protein Chirpy Choca Mocha into ice cubes, drop into oat milk and watch them slowly melt into the most incredible protein iced latte. Protein Dietary Info Makes Prep Freeze 18g per serving Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 2 servings 5 mins 4 hours Ingredients 2 scoops That Protein Chirpy Choca Mocha 500ml oat milk 2 tbsp maple syrup 1 shot espresso (cooled) Extra oat milk and ice to serve Instructions Blend all ingredients together. Pour into ice cube trays. Freeze 4...

Coffee. It's something you want to drink first thing in the morning, and it's definitely not something you would normally drink late at night or put into your protein shake… right? WRONG! Let me explain why coffee can actually be a staple for fitness enthusiasts and anyone else who wishes they had energy first thing in the morning: The caffeine content in coffee is extremely well known. It can help to increase energy and attention, making it a good option for early morning workouts or to perk you up when you're feeling lethargic in the afternoon or early evening. L-theanine,...