Recipes & Rituals — mocha
Mocha Protein Granola — Low FODMAP Homemade Breakfast
Better than anything from a shop — this Mocha Protein Granola has real coffee flavour, golden clusters and 9g of low FODMAP protein per serving. Batch make on Sunday and eat all week.Ingredients 2 scoops That Protein Chirpy Choca Mocha 250g rolled oats 50g pumpkin seeds 50g sunflower seeds 2 tbsp cacao nibs 1 tsp instant coffee powder 80ml maple syrup 60g coconut oil, melted Pinch of sea salt Instructions Preheat oven to 160°C and line a large baking tray. Mix all dry ingredients together including protein powder. Warm maple syrup and coconut oil and pour over dry ingredients. Spread...
Mocha Protein Affogato — Low FODMAP Italian-Inspired Dessert
The most sophisticated 10-minute dessert you will ever make. This Mocha Protein Affogato pours fresh hot espresso over That Protein Chirpy Choca Mocha nice cream — dark, intense and completely gut-safe with 16g of certified Low FODMAP protein.Ingredients 2 scoops That Protein Chirpy Choca Mocha 3 frozen bananas 2 tbsp oat milk 2 shots fresh espresso, hot Cacao nibs to serve Instructions Blend protein powder, frozen bananas and oat milk until thick like soft serve. Scoop into two small glasses. Brew two shots of fresh espresso. Pour one hot espresso shot over each glass immediately. Scatter cacao nibs and serve...
Mocha Protein Mousse — Low FODMAP Vegan Dessert
Light, airy and intensely mocha. This Mocha Protein Mousse is one of the most elegant gut-friendly desserts you will make — 18g of certified Low FODMAP protein in a cloud of whipped coconut cream and real coffee flavour.Ingredients 2 scoops That Protein Chirpy Choca Mocha 400ml full fat coconut milk, chilled overnight 1 shot espresso, cooled 2 tbsp maple syrup 1 tsp vanilla extract Cacao powder to dust Instructions Scoop thick coconut cream from top of chilled coconut milk. Whip coconut cream until light and fluffy. Whisk protein powder, espresso, maple syrup and vanilla together. Gently fold protein mixture into...
Mocha Protein Iced Latte Ice Cubes — Low FODMAP Summer Hack
The iced latte hack that's going to change your summer. Freeze That Protein Chirpy Choca Mocha into ice cubes, drop into oat milk and watch them slowly melt into the most incredible protein iced latte. Protein Dietary Info Makes Prep Freeze 18g per serving Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 2 servings 5 mins 4 hours Ingredients 2 scoops That Protein Chirpy Choca Mocha 500ml oat milk 2 tbsp maple syrup 1 shot espresso (cooled) Extra oat milk and ice to serve Instructions Blend all ingredients together. Pour into ice cube trays. Freeze 4...
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