These Low FODMAP chocolate protein pancakes are rich, satisfying, and gentle on digestion. A perfect IBS-friendly chocolate breakfast with clean plant protein.
INGREDIENTS
• 1 scoop That Protein Blissful Brown Rice & Raw Cacao
• ½ cup gluten-free oats
• 1 tbsp chia seeds
• 1 cup almond milk
INSTRUCTIONS
Blend into batter.
Cook pancakes in pan.
Flip once set.
Serve warm.
NUTRITION
Calories: 310
Protein: 21g
Serves: 2
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
DIGESTIVE NOTE
Cacao and clean rice protein provide a rich but IBS-friendly option.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Blissful Brown Rice & Raw Cacao for smooth chocolate protein.