These Low FODMAP chocolate protein overnight oats are rich, creamy, and easy to digest. A satisfying IBS-friendly breakfast packed with plant protein.
INGREDIENTS
• ½ cup gluten-free oats
• 1 scoop That Protein Blissful Brown Rice & Raw Cacao
• 1 cup almond milk
• 1 tbsp chia seeds
INSTRUCTIONS
Mix ingredients in a jar.
Refrigerate overnight.
Stir before serving.
Enjoy chilled.
NUTRITION
Calories: 330
Protein: 21g
Serves: 1
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes (+ overnight)
DIGESTIVE NOTE
Low-FODMAP oats and cacao protein make this a gentle chocolate breakfast option.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Blissful Brown Rice & Raw Cacao for rich, gut-friendly chocolate protein.