These Low FODMAP protein overnight oats are creamy, filling, and easy on digestion. A perfect IBS-friendly make-ahead breakfast with clean plant protein.
INGREDIENTS
• ½ cup gluten-free oats
• 1 scoop That Protein Perfectly Pure Protein Porridge
• 1 cup almond milk
• 1 tbsp chia seeds
INSTRUCTIONS
Mix all ingredients.
Refrigerate overnight.
Stir before serving.
Enjoy cold.
NUTRITION
Calories: 320
Protein: 20g
Serves: 1
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes (+ overnight)
DIGESTIVE NOTE
Soaked oats and clean protein support gentle digestion.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
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PRODUCT MENTION
This recipe uses That Protein Perfectly Pure Protein Porridge for clean, simple nutrition.