This Low FODMAP vegan protein yogurt is a creamy, gut-friendly alternative to traditional dairy yogurts. It’s designed for IBS-sensitive digestion while delivering a clean, high-protein boost. Made with That Protein, it’s completely additive-free and perfect for everyday nourishment.
INGREDIENTS
1 scoop That Protein Blissful Brown Rice & Raw Cacao
1 cup lactose-free coconut yogurt (unsweetened)
1 tbsp chia seeds
1 tbsp maple syrup
½ tsp vanilla extract
INSTRUCTIONS
Add the coconut yogurt to a bowl.
Stir in the protein powder until fully combined and smooth.
Mix in chia seeds, maple syrup, and vanilla extract.
Let sit for 5–10 minutes to thicken slightly, then serve.
NUTRITION
Calories: 210
Protein: 15g
Serves: 1
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
DIGESTIVE NOTE
This yogurt uses low-FODMAP ingredients and additive-free plant protein, making it a gentle option for those with IBS.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Blissful Brown Rice Protein, a certified Low FODMAP plant protein designed for people with sensitive digestion.