These Peanut Butter Protein Frozen Fudge Bars taste like they should be illegal. 14g protein per bar, Low FODMAP certified, vegan, with optional chocolate drizzle. Batch make on Sunday, eat all week from the freezer.
| Protein | Dietary Info | Makes | Prep | Freeze |
|---|---|---|---|---|
| 14g per bar | Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ | 8 bars | 15 mins | 4 hours |
Ingredients
- 3 scoops That Protein Nutty Nutty Peanut Butter
- 200g smooth peanut butter (no added sugar)
- 200ml oat milk
- 3 tbsp maple syrup
- 1 tsp vanilla extract
- Dark chocolate for drizzle (optional)
Instructions
- Blend all ingredients until completely smooth and thick.
- Pour into a lined square tin or silicone bar moulds.
- Freeze for 4 hours or overnight.
- Cut into bars if using tin.
- Optional: drizzle with melted dark chocolate and freeze 20 more minutes.
- Store in freezer and eat within 2 weeks.