This Low FODMAP banana protein bread is a soft, naturally sweet, and gut-friendly bake perfect for IBS-friendly diets. Made with clean, additive-free plant protein from That Protein, it delivers a high-protein boost without compromising digestion. Ideal for breakfast or a nourishing snack.
INGREDIENTS
1 cup That Protein Perfectly Pure Protein Porridge
2 firm (slightly unripe) bananas
2 tbsp maple syrup
2 tbsp coconut oil (melted)
2 tbsp chia seeds
½ cup almond milk
1 tsp cinnamon
1 tsp baking powder
INSTRUCTIONS
Preheat oven to 180°C and line a small loaf tin.
Mash the bananas in a bowl, then add almond milk, maple syrup, and melted coconut oil.
Stir in That Protein Perfectly Pure Protein Porridge, chia seeds, cinnamon, and baking powder until combined.
Pour into the loaf tin and bake for 30–35 minutes until firm and golden. Allow to cool before slicing.
NUTRITION
Calories: 190
Protein: 12g
Serves: 8
Prep time: 10 minutes
Cook time: 35 minutes
Total time: 45 minutes
DIGESTIVE NOTE
This banana bread uses low-FODMAP portions and additive-free protein, making it a gentle option for those managing IBS.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Perfectly Pure Protein Porridge, a certified Low FODMAP plant protein designed for people with sensitive digestion.