These vegan Low FODMAP protein balls are a perfect gut-friendly snack without dates or common digestive triggers. Designed for IBS-friendly eating, they deliver clean, additive-free plant protein using That Protein. Ideal for a quick, high-protein energy boost that’s easy on digestion.
INGREDIENTS
1 scoop That Protein Nutty Nutty Peanut Butter
½ cup gluten-free oats
2 tbsp chia seeds
2 tbsp maple syrup
2 tbsp almond butter
1–2 tbsp almond milk
½ tsp cinnamon
INSTRUCTIONS
Add oats, That Protein Nutty Nutty Peanut Butter, chia seeds, cinnamon, and almond butter to a mixing bowl.
Stir in maple syrup and almond milk until the mixture comes together.
Roll into small bite-sized balls using your hands.
Chill in the fridge for 30 minutes before serving.
NUTRITION
Calories: 180
Protein: 12g
Serves: 8
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
DIGESTIVE NOTE
These protein balls avoid high-FODMAP dried fruits and use simple, additive-free ingredients, making them easier to digest for many with IBS.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Nutty Nutty Peanut Butter, a clean plant protein designed for simple, gut-friendly nutrition.