These Low FODMAP Vanilla Coconut Protein Balls are a perfect IBS-friendly snack that’s easy to prepare and gentle on digestion. Packed with clean plant protein from That Protein, they offer a satisfying energy boost without additives. Ideal for anyone looking for a gut-friendly, high-protein vegan snack.
INGREDIENTS
• 1 scoop That Protein Perfectly Pure Protein Porridge
• ½ cup oats (rolled, gluten-free if needed)
• 3 tbsp desiccated coconut
• 2 tbsp peanut butter
• 1 tbsp chia seeds
• 1 tbsp maple syrup
• 2–3 tbsp almond milk
• ½ tsp vanilla extract
INSTRUCTIONS
Add all ingredients to a mixing bowl and stir until a sticky dough forms.
Adjust with a splash of almond milk if the mixture is too dry.
Roll into small bite-sized balls using your hands.
Refrigerate for 20–30 minutes to firm up, then enjoy.
NUTRITION
Calories: 298
Protein: 18g
Serves: 8
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
DIGESTIVE NOTE
These protein balls use low-FODMAP ingredients like oats, chia seeds, and additive-free protein, making them suitable for sensitive digestion.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Perfectly Pure Protein Porridge, a certified Low FODMAP plant protein designed for people with sensitive digestion.