These Low FODMAP chocolate protein overnight oats are a simple IBS-friendly breakfast packed with plant protein and fibre. Prepared the night before, they provide a creamy, satisfying meal that’s gentle on digestion.
Made with That Protein Double Chocolate Protein Oats, this recipe delivers rich chocolate flavour and clean additive-free vegan protein.
INGREDIENTS
• ½ cup That Protein Double Chocolate Protein Oats
• 1 cup unsweetened almond milk
• 1 tbsp chia seeds
• ½ cup strawberries
• 1 tsp maple syrup
INSTRUCTIONS
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Add That Protein Double Chocolate Protein Oats and almond milk to a jar.
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Stir in chia seeds and maple syrup.
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Add strawberries and mix gently.
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Cover and refrigerate overnight, then enjoy chilled.
NUTRITION
Calories: 320
Protein: 21g
Serves: 1
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
DIGESTIVE NOTE
These overnight oats combine gluten-free oats with additive-free plant protein, making them a gentle breakfast option for many people managing IBS.
INTERNAL LINKS
Explore more Low FODMAP Smoothie Recipes
Explore Low FODMAP Breakfast Recipes
Explore Low FODMAP Snack Recipes
PRODUCT MENTION
This recipe uses That Protein Double Chocolate Protein Oats, a high-protein oat blend designed to support gentle digestion with rich cacao flavour.