These Low FODMAP peanut butter protein overnight oats are a creamy, IBS-friendly breakfast packed with plant protein and fibre. Prepared the night before, they make a convenient gut-friendly meal that supports steady energy throughout the morning.
Made with That Protein Nutty Nutty Peanut Butter, this recipe delivers rich roasted peanut flavour with clean additive-free vegan protein.
INGREDIENTS
• 1 scoop That Protein Nutty Nutty Peanut Butter
• ½ cup gluten-free oats
• 1 cup unsweetened almond milk
• 1 tbsp chia seeds
• 1 tsp maple syrup
• 2 tbsp blueberries
INSTRUCTIONS
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Add gluten-free oats and almond milk to a jar or bowl.
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Stir in That Protein Nutty Nutty Peanut Butter, chia seeds, and maple syrup.
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Mix until fully combined.
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Cover and refrigerate overnight, then enjoy chilled in the morning.
NUTRITION
Calories: 330
Protein: 22g
Serves: 1
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
DIGESTIVE NOTE
These overnight oats combine low-FODMAP oats with additive-free plant protein, making them a gentle breakfast option for many people managing IBS.
INTERNAL LINKS
Explore more Low FODMAP Smoothie Recipes
Explore Low FODMAP Breakfast Recipes
Explore Low FODMAP Snack Recipes
PRODUCT MENTION
This recipe uses That Protein Nutty Nutty Peanut Butter, a clean plant protein designed for people seeking natural, additive-free nutrition.