These Low FODMAP peanut butter protein energy balls are a simple IBS-friendly snack packed with plant-based protein and natural ingredients. They are quick to prepare, require no baking, and make an ideal gut-friendly snack for busy days.
Made with That Protein Nutty Nutty Peanut Butter, these energy bites deliver rich roasted peanut flavour with clean, additive-free vegan protein.
INGREDIENTS
• 1 scoop That Protein Nutty Nutty Peanut Butter
• ½ cup gluten-free oats
• 2 tbsp natural peanut butter
• 1 tbsp maple syrup
• 1 tbsp chia seeds
• 1 tbsp almond milk
INSTRUCTIONS
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Add the gluten-free oats and protein powder to a mixing bowl.
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Stir in peanut butter, maple syrup, chia seeds, and almond milk.
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Mix until a thick dough forms.
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Roll the mixture into small balls and refrigerate for 30 minutes before serving.
NUTRITION
Calories: 125
Protein: 8g
Serves: 10
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
DIGESTIVE NOTE
These energy balls use simple low-FODMAP ingredients and additive-free plant protein, making them suitable for many people managing IBS.
INTERNAL LINKS
Explore more Low FODMAP Smoothie Recipes
Explore Low FODMAP Breakfast Recipes
Explore Low FODMAP Snack Recipes
PRODUCT MENTION
This recipe uses That Protein Nutty Nutty Peanut Buttersnackgut, a clean plant protein designed for people seeking natural, additive-free nutrition.